APPLE BERRY SMOOTHIE_Fruit Recipes

APPLE BERRY SMOOTHIE Ingredients :

½ cup O.J.
1 Cup fresh Apple Cider
4-6 Strawberries with stem left on
1 Frozen Banana 1 cup Yogurt (Sugar & Fat Free flavored)
¼ cup Almonds
2 Tbs. Wheat Germ

Method:

Blend until a nice smooth consistency. This makes enough for 3.