9 material of She Ban that make: Advocate makings: Flour of ﹕ of face thin pancake made of millet flour 1 cup, salt 0.5 small spoon, water 120g of beef of ﹕ of 1.25 cups of oxen, dry Xianggu mushroom (in) 5, cucumber (in) 2, carrot 100g, Shi Er 15g, gram bud or bamboo shoot 150g, egg 3, pine nut pink 2 big spoon, balm of oily ﹑ of edible of peppery face ﹑ is right amount soy of ﹕ of fleshy spice sauce 2 big spoon, white sugar 1 big spoon, the green that has pounded 2 big spoon, the garlic that has pounded 1 big spoon, balm ﹑ sesame seed each 2 small spoon, peppery face pink of a few pine nut of Mo of mustard of ﹕ of mustard Mo sauce 2 big spoon, soy of acetic sauce ﹕ 3 big spoon, vinegar 1.5 big spoon, water 1 big9 She Ban's characteristic: Also call flour to coil, it is the name that hands down by the dinner service that is distributed into 9. It is the bag of 8 kinds of food such as an egg of ﹑ of agaric of ﹑ of vegetable ﹑ flesh the food that eats on face thin pancake made of millet flour, flavour is randy beautiful. Perhaps do not put in 9 on She Ban, and put all sorts of material match colors on face thin pancake made of millet flour to wrap. The length that cut moderate is OK also.
Xianggu mushroom contains rich mineral, and basks in vitamin D can increase below sunshine. Vitamin D can raise the absorptivity of the calcium inside bowel and phosphor, hale bone and tooth, long-term to becoming children and pregnant woman are particularly good. Teach you 9 how is She Ban done, how to make the 9 gift that fold a slope delicious (1) cuts beef into silk. Xianggu mushroom bubble is cut except principle columns of a hall in water thin hind cut silk, is mixed with fleshy spice sauce divide evenly.
(2) cucumber cuts 4cm size piece, the salt after flay cuts silk divides water share a little while, and puts oil to fry.
(3) gram bud goes head end salt, comes out with after balm and salt mix, be being fried. When perhaps using bamboo shoot, putting the bamboo shoot in can after be fished for in boiled water, and use oil to fry.
(Bubble of 4) stone ear uses a hand in Wen Shui abluent the moss liver mosses inside, cuts silk.
(It is good that 5) egg divides yoke of egg white ﹑ to put the make tea that nod salt. The silk of 4cm size is cut after decoct comes out.
(6) uses bolt to sift after salt solution is put in flour. The flour with oil is put good the make tea in pan fills one big spoon to be put in the decoct in 9 casing of She Ban intermediate to become proper size. Bit of pine nut pink is scattered between face thin pancake made of millet flour, alternate is put a lot of piece.
(7) puts surface simmer in water in into cake 9 of She Ban among, 8 kinds of data that will prepare, will make hope with hue match colors is put in every casing. Sauce of Mo of other equipment mustard or acetic sauce.
(8) is above face thin pancake made of millet flour put all sorts of stuff. Sauce is wrapping sauce of the Mo that add mustard or vinegar to eat.
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